Lauren Durso Wellness offers experiential consulting in one to one, small group, or class sessions personalized and tailored to clients’ needs.
Services can include:
stress management
mindful movement slow-flow yoga
meditation
life skill tools for self-wellness
Lauren Durso offers consulting and experiential sessions for youth to adults with private in-home, in-office, or class settings. She has a proven track record of helping clients reduce stress, improve sleep, focus more clearly, and feel overall better physically and mentally. She consults throughout the U.S.A., in person or virtually, offering instruction for life skill tools helping people create meaningful change in their lives. Schedule a 20-minute zoom to learn more about our programs and sessions.
“Lauren teaches mindfulness and meditation in the co-working space we work in and I have been taking classes with her for almost a year now. I quickly shifted my schedule to assure that I could attend her weekly sessions. They are the events I plan the rest of my week around. While I’ve taken several mindfulness and meditation classes at gyms, wellness centers, and in the corporate world, Lauren’s classes are on another level.”
